This event is FREE and open to everyone. It’s an ideal training day to get you ready for Quest Killarney (you don’t have to be signed up to the event to take part), and also anyone who wants to try before they buy! All levels of fitness and experience are welcome, including beginners, so round up your buddies and come along to this fun training day, where you can mix with the Quest team and ask them questions, plus meet other experienced and non-experienced adventurers.
When: Meet 9am, Saturday 16th September 2023
Where: Johnson & Perrott Volvo, Bishopstown, Cork, T12 NX67
08.45 to 09.00: Meet at Johnson & Perrott Volvo
09.00 to 09.20: Pre-training day chat with Ollie from Quest where we will outline the plan for the day.
09.25 to 10.15: Leave Johnson & Perrott Volvo for a leisurely cycle.
10.15: 5K training run on the trails – we will split into different groups depending on levels of fitness.
11.15: Cycle back to Johnson & Perrott Volvo.
12.00: Light refreshments provided by Johnson & Perrott Volvo when finished.
12.00 to 12.30: Q&A session with the Quest team.
What do I need to bring? Bike, helmet, lights for the your bike front and back, trail runners, water.
How much does the training day cost? It’s free!